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ACHD Psychology Resources

Supporting our emotional health is just as vital as looking after our physical health whilst living with a congenital heart condition. Hospital stays, repeated medical procedures, changes in health and uncertainty about the future, all have an impact. It’s natural to have strong feelings in response to health challenges.

This section has a range of resources (including information/ apps/ podcasts/ self help guides etc) that you may find helpful.

* Please note if you are feeling extremely low in mood/ suicidal and need emergency support- please contact:

The Samaritans – on 116 123,
NHS 111 out of hours
Your mental health team
GP's - for emergency appointment

ACHD Psychology Resources

ACHD Psychology and Counselling Access Support
Anger
Anxiety and Worry
Bereavement
Chronic Pain
Coronavirus Anxiety and Worry
Eating Disorders
Low Mood and Depression
Mindfulness
Post Op ITU Recovery
Sleep Hygiene and Insomnia
Stress and Trauma
Suicide
Support Groups for Adults
Support Groups for Children

Video Resources