Neidio i'r prif gynnwy

Helplines and Emergency Support

The Employee Wellbeing Service does not deal with urgent or emergency mental health matters

This page provide information about people you can speak to today.

The Employee Wellbeing Service does not deal with urgent or emergency mental health matters.

Should you or someone you know require emergency assistance please dial 999.

For urgent help that is not an emergency you should contact your GP in the first instance who can refer you to the most appropriate mental health services. If outside GP hours you should present at the out of hours GP at accident and emergency (A&E).

If you need to speak to someone today for support please contact:

CALL helpline

 

Free confidential listening and emotional support service, information and literature on mental health and related matters for people in Wales. Anyone concerned about their own mental health or that of a friend or relative can access the service.  Open 24 hours a day, 7 days a week

samaritans helpline

 

Free confidential emotional support to anyone experiencing feelings of distress or despair including those which may lead to suicide. Face-to-face meetings at local offices.  Open 24 hours a day, 7 days a week

Mind infoline

 

Free confidential help on a range of mental health issues.  Open Monday to Friday, 9am - 5pm

The Silverline

 

Free confidential helpline providing information, friendship and advice to older people.  Open 24 hours a day, 7 days a week

meic

Meic cymru helpline

 

Free advocacy, information and advice helpline for children and young people.  Open 24 hours a day, 7 days a week

Zero suicide prevention

 

Offering free online Suicide Prevention Training 

 

 

Considering Suicide: Read this first (www.metanoia.org/suicide/

 

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